Light Therapy

The SAD Lamp, a 15000 Lux light therapy device, offers a sleek and compact design ideal for alleviating symptoms of Seasonal Affective Disorder (SAD). With three adjustable color temperatures and a memory function for personalized settings, it provides customizable light exposure for improved mood and energy. During a two-week trial, the reviewer experienced significant benefits, particularly with the full brightness setting. While it lacks an automatic shut-off feature, the lamp’s affordability and effectiveness make it a valuable wellness tool. Users report satisfaction with its performance, making it a solid recommendation for those facing seasonal mood fluctuations.